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Description:
Frozen cut green beanabout Beans :
- Beans are recognized as an important food because it is loadedwith nutrients.
- It is also considered as a well rounded healthy food because itfalls into the category of the vegetable group, meat group and beangroup.]
- Beans are cholesterol free, contain no saturated fat and arelow in total fat.
- Beans can help prevent anemia because it is rich in vitaminsand minerals, especially iron.
- Beans are very helpful in constipation, one-half cup serving ofmost beans contain 15 to 20 grams of carbohydrate and up to anincredible 8 grams of fiber.
- It is recommended for people who want to build their muscle andmake their body stronger because beans contain at least 20% proteinand are high in carbohydrates.
- Beans are an excellent to prevent and treat diabetes.
- Beans have a low glycemic index (rate at which a food raisesthe blood sugar), and it provide sustained energy while slowlybeing released into your blood stream.
Frozen cut green bean
